POLE FITNESS
V E R T I C A L B A R
Pole fitness is first and foremost a way for women to have fun and get fit. I am primarily interested in pole fitness as a strength and conditioning modality however it is also a great way to let loose have fun and get in touch with your sensuality.
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My hope is that Yolie Fitness will help women to take the time to release some tension and stress and have some good ole fashioned fun!
FREE TEASER CLASS
Take advantage of this one time free offer, available every Monday night with pre registration! Bring your girl friends, mom, sister or whoever might be interested in dipping their toes into the pole fitness waters. This is an opportunity for people of all fitness and skill levels to try something new in a safe, fun and relaxing environment.
Pole Fitness
Class Descriptions
Teaser
Intro to Pole Fitness
If you are looking for a new, fun way to exercise, this is it. Try this FREE, one time only offer, introduction to pole fitness.
Beginner Class
Level 101
This is your beginner pole fitness class. This class is where you will start to build your foundation of the pole. You will learn about safety, strength and conditioning, along with your basic moves. Everyone is welcome, it doesn't matter your body type, style, or strength. All pole classes are progressive classes.
Intermediate Class
Level 202-303
This is your intermediate pole fitness class. Take your pole tricks to the next level with spins, climbs, and beginners inversion prerequisite for the advance level class. The goal is to be able to free flow dance and incorporate the moves that you have learned in class levels 101-303.
Advanced Class
Level 404
This is your advanced pole fitness class. This class will require more strength as you will continue to learn more inverts, and various spins on the spinning pole. to take this class, you must feel comfortable with the pole.
Dance Flow
Group Pole Fusion
You will be captivated as you flow around the pole in sync with the other ladies. These slow sultry movements will inspire your inner diva as it will make you more elegant all the while toning your body.
Price List
Take Your Pick
$180
101 Beginner 6-Week Intro
Begin your pole fitness experience confidently with our 6-week introduction to learn the foundation and all the fundamental skills of pole fitness with 24 total classes included (4 class options per week) at $7 per class only! Don't miss out on all the fun! See you gorgeous gals there!
$225
Private Pole Parties
Are you celebrating a bachelorette party, friend's birthday, or just having an epic girls night? Book a private pole party with Yolie Fitness to enjoy an exotic dance workshop! Learn all the coolest skills of pole fitness in the privacy of your own home with your best gal pals. Let's have some fun girls!
Schedule - Fall and Winter 2024
Monday
Free Teaser Class
7:40-8:40 PM
Tuesday
Booty Blast Class
6:30-7:30PM
Upper Levels 303/404/505
7:40-8:40PM
Wednesday
Beginner Levels 101/202
7:40-8:40 PM
Thursday
Upper Levels 303/404/505
7:40-8:40 PM
Friday
Beginner Levels
4:00-5:00 PM
Open Gym
5:00-6:00 PM
Contact
We’d love to hear from you! Get in touch, and we’ll reply promptly.
1504 Iowa St, Bellingham, WA 98229, USA
(360) 510-0798